San Marcos Physical therapy
At Limitless Physical Therapy, our goal is to improve and restore your mobility. I personally entertained other medical degrees, but I wanted to help people get back on their feet with some good old-fashioned hard work and dedication, rather than relying on medication, surgery, or other expensive alternatives. Are those other alternatives needed at times? Absolutely! However, in my opinion, most of these options are used way too frequently. Furthermore, some of these expensive options may present with some unfortunate side effects.
A physical therapist works diligently to apply current research and proven techniques to aid in an efficient and productive recovery. Our San Marcos physical therapy team will do our best to educate patients on how to prevent or manage their conditions appropriately to achieve optimum long-term benefits. At Limitless Physical Therapy, you will work with an educated, passionate, creative, and caring therapist motivated on reducing your pain and restoring your mobility and function. Ultimately we will work hard at helping you to accomplish your specific goals, get you back to day to day lifestyle, enjoying life, and recreational activities.
Some of the more common conditions treated by a physical therapist:
- Cervical strains/sprains (whiplash)
- Shoulder impingements
- Rotator cuff rehab
- Elbow pain – lateral epicondylitis, medial epicondylitis
- Wrist pain – carpel Tunnel Syndrome
- Low back pain (lumbar strain)
- Abdominal pain – diastasis recti
- Hip Pain
- Knee pain – patellofemoral pain syndrome “runners knee”
- Ankle pain – plantar fasciitis
- Joint replacements (shoulder, hip, knee)
- Piriformis Syndrome
- Medial tibial stress syndrome “shin splints
- Sports-related injuries
- Work-related injuries – Ergonomics training
- Overuse injuries
- Men’s health
- Spondylolisthesis, Spondylosis, Spondylosis
- Spinal Stenosis
- Pre-post surgical rehabilitation
- Lou Gehrig’s
- Cerebral Palsy
- Reflex sympathetic dystrophy
- Multiple Sclerosis
- Guillan-Barre Syndrome
- Dizziness and balance deficits
When should I consider physical therapy?
It is widely researched that physical therapy can be extremely helpful in prolonging if not avoiding surgeries in some instances. Furthermore, it is widely proven that physical therapy before a surgical intervention can help to reduce post-surgical rehab time. It is highly recommended that patients do their due diligence before seeking aggressive therapy, i.e., surgery or medication. It is important to remember that as a patient, YOU ARE IN CHARGE OF YOUR CARE. Don’t be afraid to seek other options such as physical therapy where we can focus on restoring your mobility and health with some supervised exercises and appropriate modalities for pain relief. Some of the modalities we use at Limitless Physical Therapy for pain relief are cryotherapy, heat, electrical stimulation, dry needling, and manual physical therapy. Of course, if a non-conservative option is what your body requires, we are trained and educated enough to recommend what is best for you. At the end of the day, physical therapists are on your team and want you to be healthy!
Limitless Physical Therapy is more than your typical clinic. We strive for a holistic approach when accepting the challenge of helping our patients. We offer an array of services that are scientifically proven and effective at helping you with your pain and discomforts. We take pride in doing more than simply alleviating your symptoms.
Has No Boundaries
I had suffered a back injury for over 2 yrs and had tried many different treatments without successfully eliminating my pain. Dr. Henderson was not only able to provide the pain relief I’d been looking for but also helped me get to a point of being physically active and able to do high-intensity workouts again. His knowledge and techniques in Physical Therapy are superior and have made a tremendous difference in my ability to live a full life. - Nalissa S.
I cannot praise Dr. Henderson’s skills highly enough. Before I started working with him, I had been to four MDs, worked with two other physical therapists, and seen a chiropractor. After wasting thousands of dollars on expensive scans and painful procedures, I had lost hope.Rob helped me when no one else could. Not only is he skilled, but he really cares about his patients. He listens to me and answers all my questions. He treats me like an intelligent person. Thank you, Rob, for helping me get my life back. - Caroline M.
Before I went to Dr.Robert Henderson, I had Vertigo and was experiencing extreme dizziness. I went to several doctors, and none of the suggested treatments worked. I had given up. Dr.Robert Henderson changed that. After my first few sessions, I felt better, and the vertigo is gone. I highly recommend Dr. Robert Henderson for his caring and professionalism in my goal of getting better. - Heather H.
Upon meeting Dr. Henderson and having him put together a customized plan for me, I began to feel better. He listens attentively, cares about his patients, and truly wants you to accomplish your goals. To this day, I still see Dr. Henderson when I have occasional tightness or burning in my hamstrings. After a quick session of hands-on therapy and Graston therapy, I am able to run again. I can say Dr. Henderson is truly my #1 RECOMMENDED, 5-Star Physical Therapist, and would NOT recommend anyone else before him. I can’t thank him enough for all the help he’s given me and for allowing me to run/play football again without pain. - Chris H.
Dr. Henderson put me on a customized plan of care and adjusted it accordingly as I became more comfortable with movements. When it was appropriate, we ramped up our rehab, and he began to challenge me. Dr. Henderson is by far the best physical therapist I've ever worked. Simply put I trusted Robert with getting my Achilles back to full strength. I have worked with countless trainers and rehabs doing a myriad of different types of training over the course of my life. Robert is one of the smarter, kinder people I have encountered. He's willing to learn new things to make sure his clients get the best treatments available on the market. - Brett H.