Physical Therapy Blog

Physical Therapy Applications

What exactly is physical therapy, and how do you know if it’s right for you? In these articles, we take a look at the various conditions, injuries, and types of discomfort and pain that physical therapy can help treat. The scope of patients who can benefit from these treatments is broader than you might think.

Best At-Home Physical Therapy Exercises

Best At-Home Physical Therapy Exercises

Many people who have had an injury, illness, or surgery, are usually in need of physical therapy to help them get their body back to functioning properly. After any of these events, the doctor will prescribe visiting a physical therapist to help with regaining...

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What To Expect At Physical Therapy

What To Expect At Physical Therapy

The goal of physical therapy is to provide treatment that will lead to relief of pain or reclaimed movement, among other healing goals. However, physical therapists also strive to offer the quality of physical therapy services that will make individuals feel safe,...

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The Benefits of Physical Therapy for Seniors

The Benefits of Physical Therapy for Seniors

As we age, adapting certain habits and practices is crucial in keeping our bodies as healthy and as safe as possible. When it comes to mature adults, especially those over the age of 60, physical therapy is one of the best ways to get the proper exercise that can help...

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San Marcos Physical Therapy For Sports Injuries

San Marcos Physical Therapy For Sports Injuries

One of the common reasons people might need physical therapy is for a sports-related injury. Whether a specific traumatic event or just prolonged practice of a sport led to the discomfort, physical therapists can often help.  What Physical Therapists Do Physical...

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Techniques &
Treatment Options

What sort of techniques and procedures do physical therapists use when treating patients? How do these treatment options compare, and which one may be right for you? These articles offer deep dives into different physical therapy treatments, what sort of things patients can expect from each option, and what sort of technologies are involved.

What are the Benefits of IASTM treatment?

What are the Benefits of IASTM treatment?

Soft tissue injuries include damage to the muscles, tendons, ligaments, and sometimes the fascia at some location in the body. Most commonly, these injuries occur from strains, sprains, a blow that results in a ruptured blood vessel or bruising, or from an overuse of...

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How Dry Needling Relieves Pain

How Dry Needling Relieves Pain

Pain can be debilitating, and sufferers are often willing to do whatever it takes to find relief, even if it involves being poked all over the body with tiny needles. Dry needling trigger point therapy is an effective drug-free treatment for muscle pain that has been...

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Dry Needling: Terrifying in Name, Reliable in Pain Relief

Dry Needling: Terrifying in Name, Reliable in Pain Relief

So, your doctor has recommended dry needling for your pain… It sounds horrifying, right? As a doctor of physical therapy who practices dry needling on a regular basis, I often wish I could have been there when they named the procedure. I’m sure we could have come up...

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Injury Prevention

While physical therapy offers excellent options to treat injuries of all kinds, its best use is to prevent injury (or re-injury) in the first place. These articles go over habits and techniques you can do yourself to avoid injury, as well as how you can work with a physical therapist to prevent re-injury and ensure a healthy recovery.

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Limitless Physical Therapy is more than your typical clinic. We strive for a holistic approach when accepting the challenge of helping our patients. We offer an array of services that are scientifically proven and effective at helping you with your pain and discomforts. We take pride in doing more than simply alleviating your symptoms.

Limitless Physical Therapy and Wellness
Phone: 512-878-0351
Fax: 512-878-0356
101 Uhland Rd #115
San Marcos, TX 78666

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Testimonials

I had suffered a back injury for over 2 yrs and had tried many different treatments without successfully eliminating my pain. Dr. Henderson was not only able to provide the pain relief I’d been looking for but also helped me get to a point of being physically active and able to do high-intensity workouts again. His knowledge and techniques in Physical Therapy are superior and have made a tremendous difference in my ability to live a full life. - Nalissa S.

I cannot praise Dr. Henderson’s skills highly enough. Before I started working with him, I had been to four MDs, worked with two other physical therapists, and seen a chiropractor. After wasting thousands of dollars on expensive scans and painful procedures, I had lost hope.Rob helped me when no one else could. Not only is he skilled, but he really cares about his patients. He listens to me and answers all my questions. He treats me like an intelligent person. Thank you, Rob, for helping me get my life back. - Caroline M.

Before I went to Dr.Robert Henderson, I had Vertigo and was experiencing extreme dizziness. I went to several doctors, and none of the suggested treatments worked. I had given up. Dr.Robert Henderson changed that. After my first few sessions, I felt better, and the vertigo is gone. I highly recommend Dr. Robert Henderson for his caring and professionalism in my goal of getting better. - Heather H.

Upon meeting Dr. Henderson and having him put together a customized plan for me, I began to feel better. He listens attentively, cares about his patients, and truly wants you to accomplish your goals. To this day, I still see Dr. Henderson when I have occasional tightness or burning in my hamstrings. After a quick session of hands-on therapy and Graston therapy, I am able to run again. I can say Dr. Henderson is truly my #1 RECOMMENDED, 5-Star Physical Therapist, and would NOT recommend anyone else before him. I can’t thank him enough for all the help he’s given me and for allowing me to run/play football again without pain. - Chris H.

Dr. Henderson put me on a customized plan of care and adjusted it accordingly as I became more comfortable with movements. When it was appropriate, we ramped up our rehab, and he began to challenge me. Dr. Henderson is by far the best physical therapist I've ever worked. Simply put I trusted Robert with getting my Achilles back to full strength. I have worked with countless trainers and rehabs doing a myriad of different types of training over the course of my life. Robert is one of the smarter, kinder people I have encountered. He's willing to learn new things to make sure his clients get the best treatments available on the market. - Brett H.