Physical Therapy Blog
Physical Therapy Applications
What exactly is physical therapy, and how do you know if it’s right for you? In these articles, we take a look at the various conditions, injuries, and types of discomfort and pain that physical therapy can help treat. The scope of patients who can benefit from these treatments is broader than you might think.
Best At-Home Physical Therapy Exercises
Many people who have had an injury, illness, or surgery, are usually in need of physical therapy to help them get their body back to functioning properly. After any of these events, the doctor will prescribe visiting a physical therapist to help with regaining...
What To Expect At Physical Therapy
The goal of physical therapy is to provide treatment that will lead to relief of pain or reclaimed movement, among other healing goals. However, physical therapists also strive to offer the quality of physical therapy services that will make individuals feel safe,...
The Benefits of Physical Therapy for Seniors
As we age, adapting certain habits and practices is crucial in keeping our bodies as healthy and as safe as possible. When it comes to mature adults, especially those over the age of 60, physical therapy is one of the best ways to get the proper exercise that can help...
How Physical Therapy Can Help Back Pain
Insights from Your San Marcos Texas Physical Therapists
Physical therapy can be a solution to a wide range of problems like injury, stroke, avoiding surgery, recovering from surgery, improving mobility, and more. While physical therapy is most commonly associated with some sort of injury recovery, it is much more than...
Types of Joint Pain and Getting Treatment
From Your San Marcos TX Physical Therapists
If you've ever broken an arm or leg or maybe you've had a knee replacement, then you've probably had to undergo physical therapy. Physical therapy is often used as post surgical pain therapy in San Marcos and across the U.S. What is Physical Therapy? Physical therapy...
San Marcos Physical Therapy For Sports Injuries
One of the common reasons people might need physical therapy is for a sports-related injury. Whether a specific traumatic event or just prolonged practice of a sport led to the discomfort, physical therapists can often help. What Physical Therapists Do Physical...
Techniques &
Treatment Options
What sort of techniques and procedures do physical therapists use when treating patients? How do these treatment options compare, and which one may be right for you? These articles offer deep dives into different physical therapy treatments, what sort of things patients can expect from each option, and what sort of technologies are involved.
Questions To Ask Your Physical Therapist
Your first time walking into a physical therapist’s office can feel overwhelming. Not only does your visit imply an injury of some sort which already causes a certain level of stress, but dealing with medical forms, personnel, and insurance can often feel like you are...
Digestive Issues: How Physical Therapy Can Help
Physical therapists are not typically the first medical professional that comes to mind when you think of digestive and other gastrointestinal disorders. The fact of the matter is that physical therapists are capable of helping you with various types of digestive...
What are the Benefits of IASTM treatment?
Soft tissue injuries include damage to the muscles, tendons, ligaments, and sometimes the fascia at some location in the body. Most commonly, these injuries occur from strains, sprains, a blow that results in a ruptured blood vessel or bruising, or from an overuse of...
How Dry Needling Relieves Pain
Pain can be debilitating, and sufferers are often willing to do whatever it takes to find relief, even if it involves being poked all over the body with tiny needles. Dry needling trigger point therapy is an effective drug-free treatment for muscle pain that has been...
Dry Needling: Terrifying in Name, Reliable in Pain Relief
So, your doctor has recommended dry needling for your pain… It sounds horrifying, right? As a doctor of physical therapy who practices dry needling on a regular basis, I often wish I could have been there when they named the procedure. I’m sure we could have come up...
IASTM-Instrument Assisted Soft Tissue Mobilization
IASTM physical therapy in San Marcos
When you overwork a muscle or sprain an ankle, what’s the first thing you do? Easy – you try to rub out the soreness. Instrument Assisted Soft Tissue Mobilization, or IASTM, is simply a scientifically-tested and evolved extension of that process of rubbing out the...
Injury Prevention
While physical therapy offers excellent options to treat injuries of all kinds, its best use is to prevent injury (or re-injury) in the first place. These articles go over habits and techniques you can do yourself to avoid injury, as well as how you can work with a physical therapist to prevent re-injury and ensure a healthy recovery.
How To Prevent Back Pain At Your Desk Job
Tips from Your Physical Therapy Clinic
Working a desk job can be hazardous to your health. It's not dangerous in the same way that construction or factory jobs might be, but many injuries can happen at people's desks, especially to the back, neck, and shoulders. Some Pain Facts According to the National...
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Limitless Physical Therapy is more than your typical clinic. We strive for a holistic approach when accepting the challenge of helping our patients. We offer an array of services that are scientifically proven and effective at helping you with your pain and discomforts. We take pride in doing more than simply alleviating your symptoms.
Limitless Physical Therapy and Wellness
Phone: 512-878-0351
Fax: 512-878-0356
101 Uhland Rd #115
San Marcos, TX 78666
